Child-in-Family Services can help adults suffering from stress and provide a comprehensive, healing, brain-body repairing personal plan to help people feel better, faster. These plans are cost effective and carried out in the comfort of one’s own home.

A Personalized Stretch, Breathe and Pray Home Practice Program

It takes about 2-3 hours to assess and complete a program for an adult who specifically wants this type of home practice program to reduce stressful reactions to life’s stressful situations. This is separate from a complete psychological assessment and treatment program.

Each personalized stretch, breathe and pray program is put on DVD and given to the client for home practice. A group stretch, breathe and pray class had been offered at Child-in-Family Services in the past. Click here to get an idea of what an individual plan might consist of by reading the group class outline. The group class can also be offered as a workshop for an organization. See the Workshops page of this web site for a description of the public workshop.